habits

March 26, 2021

The Willpower Lie

accountability, growth, habits, self-discipline, self-love 0

Forming new habits isn’t about having the willpower to do things that you hate. It’s about focusing on the positive outcomes, and training your brain to want more of that feeling.

March 16, 2021

You’re In Control

accountability, growth, habits, personal power, self-discipline, time management 0

“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker