
time management



Instagram Live Q&A #1: Trauma and “Empaths”
“Empath” is not a clinical term. You are not an empath. Trauma did not make you better or stronger. And other pills that are hard to swallow…

You’re In Control
“The most common way people give up their power is by thinking they don’t have any.” -Alice Walker

The Gift of Self-Discipline
“We must all suffer from one of two pains: the pain of discipline or the pain regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn

Nothing But Time
What we devote our time to is a direct reflection of our priorities, hobbies, and interests. We can usually find time for what we want, and excuses for what we’d rather avoid.