trauma bonding

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March 18, 2021

Instagram Live Q&A #1: Trauma and “Empaths”

accountability, families, friendships, growth, healing, IG, Instagram, Relationships, self-discipline, self-love, time management, trauma, trauma bonding 0

“Empath” is not a clinical term. You are not an empath. Trauma did not make you better or stronger. And other pills that are hard to swallow…

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March 4, 2021

Who Is Driving Your Car?

growth, healing, Relationships, self-love, standards, trauma, trauma bonding 0

Is this person actually boring, or is their lack of chaos, drama, and mind games simply failing to feed your own toxic desire for dysfunction?