
Time Management


Emotional Budget
Do not spend your energy. Invest it in activities that will help you grow, exchange it with people whose energy matches yours, give it those who need you, and always save enough to feed your own spirit.


Procrastinators Anonymous
Procrastinators Anonymous would be the most useless support group, because everyone would use the meetings as an excuse to put off an important task.



Instagram Live Q&A #3: Budgeting and Planning
Little luxuries are killing your budget, meal planning isn’t necessary, but neither is UberEats, and other pills that are hard to swallow…

Instagram Live Q&A #2: Time-Management
You have the time, you’re just mismanaging it, and other pills that are hard to swallow…


Instagram Live Q&A #1: Trauma and “Empaths”
“Empath” is not a clinical term. You are not an empath. Trauma did not make you better or stronger. And other pills that are hard to swallow…