Master Your Mind, Harness Your Healing
You are in control. Get back into the driver’s seat of your mind.
Families
The Enemy Within
“Love is the only power which is able to turn enemies into friends.” -Dr. Martin Luther King, Jr.
Do You Deserve It?
We all have desires, but truly believing that we are worthy of our heart’s desires is a key element to actually receiving them.
Your Tribe is Your Vibe
The people who you spend the most time interacting with are a reflection of who you are, or who you will inevitably become. Choose wisely.
Instagram Live Q&A #3: Budgeting and Planning
Little luxuries are killing your budget, meal planning isn’t necessary, but neither is UberEats, and other pills that are hard to swallow…
Instagram Live Q&A #1: Trauma and “Empaths”
“Empath” is not a clinical term. You are not an empath. Trauma did not make you better or stronger. And other pills that are hard to swallow…
Past Trauma, Present Pain
The ways that we were wounded by our parents inevitably present themselves in our romantic relationships. Like it or not, our past does inform our present.
Build Yourself Up
Treat yourself kindly and compassionately. Allow that to be the standard for how you should expect to be treated by others.